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‘It’s my secret space’: the benefits of mindfulness for social workers

  • Gail Kinman
    ,
  • Louise Grant
    ,
  • Susan Kelly
Research Output: Contribution to journal Article Peer-review

Open access

Abstract

Social workers are at high risk of job-related stress that can impair their wellbeing and professional practice. Although organisational support is a fundamental requirement, it has been argued that social workers need to develop emotional resilience to help them manage the demands of the job. This mixed-method study examines the effects of an eight-week mindfulness training course on several resources previously found to underpin resilience in social workers (emotional self-efficacy, psychological flexibility, reflective ability and self-compassion) together with aspects of wellbeing relevant to the role (compassion fatigue, compassion satisfaction and perceived stress). Participants’ perceptions of the benefits of mindfulness for their wellbeing and professional practice are further explored via the content analysis of open-ended questions and semi-structured interviews. Emotional self-efficacy, psychological flexibility and compassion satisfaction increased following the intervention and compassion fatigue and perceived stress were reduced. No significant changes were found in reflective ability and self-compassion. The qualitative data provided greater insight into the potential benefits of mindfulness for the wellbeing and job performance of social workers and factors that might encourage and discourage its use.

Publication Information

Output type

Research Output: Contribution to journal Article Peer-review

Original language

English

Pages from-to (Number of pages)

Pages 758-777 (20 pages)

Journal (Volume, Issue Number)

British Journal of Social Work (Volume 50, Issue 3)

Publication milestones

  • Accepted/In press - 06/05/2019
  • Published - 10/06/2019

Publication status

Published - 10/06/2019

ISSN

0045-3102

External Publication IDs

  • handle.net: 10547/623319
  • Scopus: 85084862412

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