Acute cardiometabolic and exercise responses to breakfast omission versus breakfast consumption in adolescent girls: a randomised crossover trial

Julia Fruer
,
Victoria Morari
,
Rachael B. Champion
,
Daniel Paul Bailey
,
Louise Ferrandino
,
Rebecca Louise Jones

Brunel University London
,
University of Lincoln

Research Output:

Contribution to journal

Article

Peer-review

Open access

Abstract

Girls often begin to skip breakfast during adolescence. This study compared the acute effect of breakfast omission versus consumption on cardiometabolic risk markers and perceived appetite and mood during rest and/or exercise in adolescent girls classified as habitual breakfast consumers. Girls (aged 13.2 ± 0.7 years) completed two 5.5 h conditions in a randomised crossover design: breakfast omission (BO) and standardised breakfast consumption (BC). A standardised lunch was provided at 3 h. Incremental cycling exercise was performed at 5 h. Blood and expired gas samples were taken at regular intervals. Whilst pre-lunch plasma glucose, insulin, and Metabolic Load Index incremental area under the curve (IAUC) were significantly lower in BO versus BC, post-lunch differences were reversed and larger in magnitude. Peak plasma glucose and insulin were significantly higher in BO versus BC. Pre-lunch perceived fullness and hunger were significantly lower and higher, respectively, in BO versus BC. Perceived energy and concentration were lower, and tiredness was higher, in BO versus BC. Exercise peak fat oxidation and Fatmax were unaffected. The lower physical activity enjoyment in BO versus BC approached significance. To conclude, acutely omitting breakfast adversely affects cardiometabolic risk markers and exercise enjoyment among adolescent girls who habitually consume breakfast.

Publication Information

Output type

Research Output:

Contribution to journal

Article

Peer-review

Original language

English

Article number

3210

Journal (Volume, Issue Number)

Nutrients (Volume 15, Issue 14)

Publication milestones

Accepted/In press - 13/07/2023
Published - 19/07/2023

Publication status

Published - 19/07/2023

Publication IDs

handle.net: 10547/625953
Scopus: 85165973247
PubMed: 37513628

Access to documents

10.3390/nu15143210

final published version

Final published version, 1.7 MB

License:CC BY

https://www.mdpi.com/2072-6643/15/14/3210

Final published version

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