Abstract
Understanding daily-exercise effects on energy balance is important. This study examined the effects of seven days of imposed exercise (EX) and no exercise (N-EX) on free-living energy intake (EI) and physical activity energy expenditure (PAEE) in nine men. Free-living EI was higher in EX compared with N-EX. Total and vigorous PAEE were higher, with PAEE in sedentary activities lower, during EX compared with N-EX. Daily-running (for 7 days) induced EI compensation of ~60% exercise-induced EE.
| Original language | English |
|---|---|
| Pages (from-to) | 446-449 |
| Journal | Applied Physiology, Nutrition and Metabolism |
| Volume | 45 |
| Issue number | 4 |
| DOIs | |
| Publication status | Published - 13 Dec 2019 |
Keywords
- Exercise
- Health
- Nutrition
- diet
- metabolism
- physical activity
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